A.C.O.R.N of Compassion is a practice for nurturing compassion towards yourself, others, and the world through mindfulness and creativity. It’s a continuous journey of reconnecting with your heart and embracing kindness. This meditation encourages creative expressions of compassion, like writing, art, or acts of kindness, to deepen empathy and understanding in all aspects of life. Return to this practice whenever you need to renew your connection to compassion.